Live with authenticity, practice patience, let go of negativity--these are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes--the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
RRP: £18.99
This amazing Therapeutic Organic Bath Blend contains Lavender and Neroli which is excellent for reducing anxiety, toning your skin and boosting your mood, as well as very importantly aiding insomnia and letting you enjoy a restful sleep. Every batch is hand made and organic created using only the finest ingredients. Containing Himalayan salt which is one of the purest salts in the world it is rich in magnesium, iron, calcium and potassium, this natural and therapeutic blend is effective for its healing and health benefits, containing no harmful chemicals, no parabens, no synthetic fragrances, no phthalates, no palm oil with no animal testing.
RRP: £18.99
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This beautiful organic bath blend contains Coconut and Lavender for 'Complete Serenity', Vegan, natural, therapeutic, aromatic bath blend with pink Himalayan salts, kaolin clay, almond oils, organic coconut oil & cocoa butter. It helps to minimise age spots, reduces pain from headaches & migraines, improves sleep quality and calms the mind. Contains no parabens, thythalates or other synthetic chemicals and is completely cruelty free and not tested on animals.
RRP: £18.99
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The Third Eye is located in the centre of the forehead above the eyebrows. Its function is seeing, intuiting, its inner state is I Know. Its colour is Indigo and its meditation is I See. Balancing this Chakra helps psychic perception and balances the pineal gland. This lovely singing bowl helps to balance this Chakra with its unique frequency by running the wooden stick around the outside edge of the bowl , it is a little tricky to master but when you do the sound is amazing!
RRP: £25.00
The Throat Chakra is situated in the throat area, its function is communication and creativity. Its inner state is a synthesis of an idea into symbols. Its colour is bright blue and it's stone is Sodalite, Blue Lace Agate and Lapis Lazuli. Balancing of this Chakra is important for speech and the communication areas of the brain. You can obtain the perfect sound frequency for balancing this Chakra by vibrating the bowl using the wooden stick around the outside of the bowl.
RRP: £25.00
This lovely Tigers Eye Obelisk is great for grounding and aiding your psychic and empathic abilities too, said to combine earth and sun energies for a powerful effect. It amplifies positive qualities and helps to minimise negative traits. Great especially for those born Capricorn or Leo, and particularly associated with the Solar Plexus chakra.
RRP: £9.99
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