This essential self-help guide is for anyone suffering with chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, this book clearly and simply explains how chronic pain develops, and why an understanding of fascia, the main connective tissue in the body, is the key to restoring pain-free movement and health. This book informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches and exercises. Living Pain Free is an essential read for anyone experiencing chronic pain from conditions including migraines and headaches, repetitive strain injury (RSI), jaw (TMJ) pain, frozen shoulder, neck and back pain, chronic pelvic pain, scar tissue, and systemic pain conditions such as fibromyalgia, chronic fatigue, and myofascial pain syndrome. This book will also benefit anyone interested in understanding chronic pain from a myofascial perspective. This includes family, friends and healthcare professionals.
RRP: £14.99
Relax and soothe with this luxury 'Blue Sky Relax' wheat bag, pop it in the microwave to release its healing soothing properties. Wheat absorbs heat and cold quickly because it has a unique cellular structure, and the lavender is well known for being a great stress, menstrual pain, tension and general pain reliever, all in all it is brilliant if you do not want to use hot water bottles, it looks great too in its own Gift Box. Thoroughly bendy with handy straps to sit snuggly round the neck or wherever required, and full instructions on the box.
RRP: £14.99
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This amazing luxury and fully organic bath salt blend has the Fancy Fragrance of 'English Rose and Palmarosa' essential oils and uses only the finest ingredients. Containing Himalayan salt which is one of the purest salts in the world it is rich in magnesium, iron, calcium and potassium, this natural and therapeutic blend is effective for its healing and health benefits, and all of the blends are hand made. This fragranced blend is great for detoxifying the body and hydrating the skin reducing the signs of ageing and uplifting your body with organic goodness. No harmful chemicals, no parabens, no synthetic fragrances, no phthalates, no palm oil, no animal testing.
RRP: £18.99
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This amazing natural Luxury Organic Therapeutic Bath Blend Ylang Ylang and Lemongrass is excellent for stress and anxiety relief, as well as a great wound healer. It also cleans skin pores and is a very good muscle relaxant. Containing Himalayan salt which is one of the purest salts in the world it is rich in magnesium, iron, calcium and potassium, this natural and therapeutic blend is effective for its healing and health benefits, and all of the blends are hand made. Vegan with kaolin clay, almond oils, organic coconut oil and cocoa butter, and only the finest ingredients are used, Himalayan Salts, no harmful chemicals, no parabens, no synthetic fragrances, no phthalates, no palm oil, no animal testing.
RRP: £18.99
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Malachite is a very popular stone, as it is said to protect the carrier from accidents, promote success in business and also protect travellers. Can vary in colour but is a beautiful vivid green. (From Zaire)
RRP: £2.99
Mandarin 100% Pure Grade essential oil is great for - Headaches, Muscular aches and pains, Rheumatism, Arthritis, Asthma and Bronchitis, Acne, Coughs, colds and Sinusitis and Sore throats and much more. It should not be used whilst pregnant or on children, as it can be a mucous membrane irritant. Essential oils can be used for massage with a carrier oil, in the bath, inhalers and diffusing, or added to creams and lotions. Always use with caution and keep out of the reach of children. 10mls. (Please refer back to eightlife with any issues not the address on the label).
RRP: £2.26
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