• The Little Book of Chakras

    The Little Book of Chakras

    This lovely little illustrated book of Chakras by Patricia Mercier will help you to awaken your Chakras to improve your health, balance, your energies and resolve physical, emotional and spiritual issues. Containing detailed descriptions of the Chakras and their associations with easy to follow exercises and activities to enhance all aspects of your life.

    RRP: £6.99

    Add to cart £6.50
  • The Little Book of Intentional Living

    The Little Book of Intentional Living

    This lovely handy little book by Carolyn Boyes helps you to create the life you want through the power of intention. Living this way helps you to consciously choose how to invest your time and energy here on earth using simple practices like visioning and mindfulness, manifesting what you wish into existence.

    RRP: £6.99

    Add to cart £6.50
  • The Little Book of Sleep

    The Little Book of Sleep

    The Little Book of Sleep is a fully illustrated guide to achieving deep, natural sleep from the leading sleep expert Dr Nerina Ramlakhan. It draws upon Western science and Eastern practices to help us make better choices in our waking hours so that we can positively influence our sleep.

    RRP: £6.99

    Add to cart £6.50
  • The Little Book Trilogy

    The Little Book Trilogy

    These 3 special little books are all you need to get you started on a road to a more fulfilled and healthy life. The Sleep, Chakra and Intentional Living little books are fully illustrated and packed full of easy to digest useful tips and techniques, exercises and information on sleeping better, becoming more in tune with your chakras and living with more intention.

    RRP: £20.97

    Add to cart £18.75
  • The Mindfulness Workbook

    The Mindfulness Workbook

    A practical guide to everyday mindfulness techniques that really work. Written by an expert teacher with over 35 years' experience, and supported by online meditations and downloadable worksheets, The Little Mindfulness Workbook is a uniquely practical pocket guide that will help you: Combat stress, anxiety and depression Learn the value of acceptance Choose how to respond to unwanted experiences Improve your happiness and well-being The meditations and practices contained in The Little Mindfulness Workbook can be used to complement a mindfulness course you are already following, or independently as a step-by-step eight-week course that will help you heal your life. "Gary Hennessey is one of the country�€�s most experienced mindfulness teachers. Follow his advice. It will serve you well.�€� Dr Danny Penman, co-author of Mindfulness: A Practical Guide to Finding Peace in a Frantic World. "Although this book is short, it is pithy. Although it is small, it is weighty. Although it contains a lot of common sense, it also hints at profound truths that can change your life forever. " Vidyamala Burch, from her Foreword.

    Add to cart £11.99
  • The Universe Has Your Back

    The Universe Has Your Back

    New York Times Best seller! This amazing paperback book by Gabrielle Bernstein teaches you how to transform your life, making fear into faith for a divinely guided life. The stories and lessons in this book guide the reader to release their blocks to be able to achieve what they most long for, happiness, security and clear direction, relinquishing the need to control, so that they can relax into a sense of certainty and freedom.

    RRP: £12.99

    Add to cart £10.99