Acute absentmindedness, fuzzy thinking, head-scratching confusion, those are just a few symptoms of the dreaded senior moment! Fortunately, the Senior Moments Memory Workout is here to keep them at bay! Created by world-renowned senior momentologist Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers theyre not alone. You dont have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.
RRP: £8.99
A practical and down to earth guide to positive magic, Spells and Charms shows you a different way to take control of your life, allowing you to experience more peace, prosperity and happiness than you could ever have thought possible. The reader is introduced to the laws of ethical magic along with all the techniques needed to work with charms to take the greatest advantage of this fascinating and rewarding area. Includes more than 100 spells and rituals for attracting the good things in life. recipes for the magical uses of herbs, oils and incense, and empowerment techniques for using charms, crystals, runes and other magical tools. Full instructions provided by the author Pamela Ball. (Paperback)
RRP: £9.99
This Little Book of Meditation is a must have tool for practical advice on meditating and affirming thoughts. It teaches you to be happier, healthier and more relaxed, without sitting for hours on meditation cushions. Just 5-10 minutes a day can strengthen the immune system, relieve stress and reduce anxiety. Also very portable!
RRP: £7.99
The Little Book of Sleep is a fully illustrated guide to achieving deep, natural sleep from the leading sleep expert Dr Nerina Ramlakhan. It draws upon Western science and Eastern practices to help us make better choices in our waking hours so that we can positively influence our sleep.
RRP: £7.99
Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfilment. By completing the guided meditations you will learn to transcend mundanity and enjoy and appreciate every single moment of your life. includes Chakra Work, dream analysis, sleep exercises and karma meditations.
RRP: £9.99
The Power of Now, Stillness Speaks and Practising the Power of Now in this bundle bestow the wealth of knowledge of Deepak Chopra and Eckhart Tolle's guides to a more complete and satisfying life eperience.
RRP: £33.00
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