These gorgeous hand made Lavender Soap bars contain the heavenly and relaxing aroma of Lavender essential oil, fantastic when combined Lavender and Seeds Himalayan Bath salts as a thoughtful gift or a good nights sleep. Hard soap that doesn't leave lots of residue on the sink or soap dish, high quality essential oils. Each bar can be cut into 2 square bars.
RRP: £4.99
This essential self-help guide is for anyone suffering with chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, this book clearly and simply explains how chronic pain develops, and why an understanding of fascia, the main connective tissue in the body, is the key to restoring pain-free movement and health. This book informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches and exercises. Living Pain Free is an essential read for anyone experiencing chronic pain from conditions including migraines and headaches, repetitive strain injury (RSI), jaw (TMJ) pain, frozen shoulder, neck and back pain, chronic pelvic pain, scar tissue, and systemic pain conditions such as fibromyalgia, chronic fatigue, and myofascial pain syndrome. This book will also benefit anyone interested in understanding chronic pain from a myofascial perspective. This includes family, friends and healthcare professionals.
RRP: £14.99
These gorgeous trendy May Chang and Orange essential oil hand made soap bars are a beautiful vivid colour and this essential oil is known as the 'Happy Oil'. Hard soap that doesn't leave lots of residue on the sink or soap dish, high quality essential oils. Each bar can be cut in half to make 2 square soap bars. May Chang has the property of calming anxiety and giving a wonderful euphoric sensation.
RRP: £4.99
Organic peppermint essential oil is a favourite for indigestion type symptoms and oily skin/acne. 10mls
RRP: £4.99
These eye catching home made soap bars are fantastic for skin problems. Tea Tree essential oil will enhance and improve the skins appearance. A great gift if combined with Tea Tree Himalayan bath salts. Hard soap that doesn't leave lots of residue on the sink or soap dish, high quality essential oils. Each bar can be cut into 2 square bars.
RRP: £4.99
Live with authenticity, practice patience, let go of negativity--these are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes--the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
RRP: £18.99
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