Meditations to Heal Your Life by Louise Hay is a really useful and user friendly guide to some simple meditations for almost anything you can think of, each double page devoted to one thing, e.g 'I am perfect, whole and complete' with its own meditation. Paperback.
RRP: £12.99
Thich Nhat Hanh descibes that we should face our fears not run away from them to transform suffering, he introduces ways of being in touch with suffering without being overwhelmed by it, teaching us of the wonders around us and the art of happiness.
RRP: £12.99
Steve Peters book The Silent Guides gives guidance on understanding and developing the mind throughout life. Books included are Silent Guides, The Mind Management and My Hidden Chimp
RRP: £35.00
Acute absentmindedness, fuzzy thinking, head-scratching confusion, those are just a few symptoms of the dreaded senior moment! Fortunately, the Senior Moments Memory Workout is here to keep them at bay! Created by world-renowned senior momentologist Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers theyre not alone. You dont have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.
RRP: £8.99
The Book of Astrology by Marion Williamson is a beautiful paperback version of the book ideal for carrying around with you wherever you may be. Beautifully written and laid out for ease of use with black and white pictures it includes Descriptions of all 12 signs, which signs are compatible in love and insights into signs and careers. Here you can discover what your sun sign is and what it says about you. You will become enchanted by this multi- faceted subject!
RRP: £9.99
The Book of Astrology a Complete Guide by Marion Williamson is an absolute treat for the hardened book lover, feeling like a magical spell book with shimmering gold tipped pages for that luxurious feel and packed with explanations for the art of astrology and what it can do for you, not stopping at your character traits of the signs of the Zodiac but expanding into your favourite places to live and your compatibility with others - both romantically and professionally. Also how your Sun sign interacts with your Moon sign and how you can progress in life with insights from the heavens above you. Beautifully illustrated pages make you want to keep reading!
RRP: £19.99
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