This stunning Amethyst bracelet uses genuine quality stones and comes on a strong stretch elastic cord. Each bead is 8mm in size. Each crystal has its own electromagnetic energy and vibration as they come from deep in the earth and as such their vibrational power is very effective for holistic healing. Amethyst is known as the 'all purpose stone' and is commonly used as a natural tranquilliser to relieve stress and anxiety in your life, soothing irritability, fear and anxiety, relieving headaches and insomnia, improving circulation whilst also encouraging selflessness and wisdom, bringing calm to mind, body and soul. This bracelet is a perfect gift for anyone and a great way to treat yourself. Always roll your bracelet gently on and off of your wrist to stop the elastic weakening by stretching, and remove from your body before bathing and immersing in water. Crystals are an aid to healing and should be used in tandem with your health professionals advice, as they are a complementary aid not a direct cure for physical ailments.